Different Ways to Cleanse
BETTER Option: 8 Days With Optional Diet Changes and No Fasting
Overview of the BETTER Option
Alternatively the Colon Cleansing Kit™ may be done while eating solid foods. If you choose to eat while cleansing you can control the strength of your cleanse by varying what and how much you eat (see chart below titled “Controlling the Strength of Your Cleanse”). By eating less and/or easier to digest foods you will have a deeper cleanse with more old waste removal.* This scale ranges from occasionally eating raw fruits and vegetables with a mostly liquids diet, to frequently eating difficult to digest foods like meat, pasta, sweets, and fried foods. If you do choose to eat, taking the Colon Cleansing Kit™ over the more intensive 5 day period will still provide a deeper cleanse than the 30 day option.* This option is BETTER if you feel that fasting for 5 days will be too difficult for you.
BETTER Option: Step-by-Step
- This method starts with a 3-day pre-cleanse where you may begin modifying your diet. During this time you will also discover how many Digestive Stimulator™ capsules you need to take before dinner to assure three daily bowel movements the following day. This number will vary depending on your current regularity.
- Like the BEST method you will follow the pre-cleanse with 5 days of taking Toxin Absorber™ 5 times per day (every 3 hours). During this time you will use the chart below titled “Controlling the Strength of Your Cleanse”. This chart will show the effects of eating more or less during your cleanse and will help you choose exactly what and how much you want to eat while cleansing.
- Again you should continue taking any remaining Digestive Stimulator™ until you have completed your bottle (if you want, you may order more and continue using it for as long as you like).